Join us this Summer to discover the essence of Well-being and prepare to make it part of your own life and the lives of your students. Our course is key to equipping children with the knowledge, skills and competencies to deal with challenges that impact on their well-being. We offer a myriad of tips, practices and strategies to support personal, professional and pupil well-being.


Module 1: Participants will gain a clear understanding of the main strands of the SPHE and Well-being.

Module 2: We offer strategies to develop and improve concentration, memory and self-esteem and personal skills.

Module 3: We address SSE and the importance of practicing Mindfulness.

Module 4: Identify the elements which characterise good Nutrition and healthy diets.

Module 5: Acquire a range of positive techniques to develop a positive and flourishing Mindset