This course has been specially designed to assist teachers in their personal and professional self-care alongside being a guide to introduce Mindfulness into the school curriculum and to the children in your care. It offers a practical approach to mindfulness in the busy classroom


Module 1: We offer an overview of the SPHE programme and the 3 strands.

Module 2: We encourage participants to engage in Mindfulness activities. We  invite participants to monitor and register personal stress levels, and offer short term and long term solutions.

Module 3: S.S.E. We examine the 6-step process for SSE and Looking at our Schools.

Module 4: Communication skills & strategies. Participants will acquire tool and techniques for effective communication, both for personal and professional use.

Module 5: Anti-Bullying. We examine the range of anti-bullying skills on offer, and their significance for primary children.